These dried Rose Hips are the red berry-sized fruit of the rose plant. Rose hips can be used in potpourri, oil infusions, or ground up for use as an exfoliant. These fruit are known for being rich in vitamin C. It's suggested that rose hips can be beneficial as an anti-inflammatory and have antioxidant benefits. These have a diameter of about 1 cm.
Botanical Name: Rosa Canina
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Several months ago, I received a lovely email from Patti Flynn. Patti participated in the “Crazy Sexy Vegan Cleanse,” that I coordinated in 2012, which involved no meat, sugar, dairy, gluten, alcohol or coffee. During this cleanse, Patti discovered lacto-fermentation of vegetables. This discovery soon developed into a hobby, which has now turned into a […]
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